The infusion of fear

This is not about doctors or the healthcare system.

If you look closely at their scrubs/white coat you’ll see “MSM,” or mainstream media.

For as long as I can remember they’ve literally shared the worst news possible at VERY sensitive times of the day:

• first thing in the morning before we’ve. even gotten a chance to know what we’re doing

• in the evening while we’re trying to wind down (this is also family time for many)

• during (what could be) a lighthearted lunch break to help reset for the afternoon

They use what I call “inflammatory language” to instill fear/anxiety, and (if they’re really successful) a sense of impending doom.

Addressing the “why” behind this phenomenon is beyond the scope of this post, but I do know that if you want to instantly take radical ownership of your 🧠 and 🫀then push the “OFF” button and go engage in things that are life-giving.

A few ideas: 🏋️‍♀️ 🚵‍♀️ 🛀 🧘‍♀️ 🏕 🏝 🎨 🎻 ⛪

If something/someone controls your emotions, it’s controlling you.

Published by Lindsey

Army veteran. Former mental health therapist. Lyme experiencer (healed). Author of the book Diagnosis: Human, The Mental Health System as a Portal to the Collective Psyche (available on Amazon). Reach out at lindsey@wildhearthuman.com to work with me 1:1

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