Compassion hack

If you’re having trouble summoning compassion for someone, just picture them in their pajamas getting ready for bed.

Most people have “laid their weapons down” by this point in the day, and are usually pretty harmless.

I started using this trick in 2012 and think it may be helpful right about now ❤️

Photo: East Nashville, TN October 2019

Published by Lindsey

Army veteran. Former mental health therapist. Lyme experiencer (healed). Author of the book Diagnosis: Human, The Mental Health System as a Portal to the Collective Psyche (available on Amazon). Reach out at lindsey@wildhearthuman.com to work with me 1:1

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