New Years weight loss goals

. ..and the DENSITY of our physical form.

What if the weight is actually:

  • A protective layer that our bodies put on when the world doesn’t feel safe.
  • Other people’s emotional sh** because we aren’t setting adequate boundaries.
  • All of our unspoken truths that we’ve blocked and stuffed in an attempt to keep the peace.

Photo: Manhattan, New York (Columbus Circle) December 2018

Published by Lindsey

Army veteran. Former mental health therapist. Lyme experiencer (healed). Author of the book Diagnosis: Human, The Mental Health System as a Portal to the Collective Psyche (available on Amazon). Reach out at lindsey@wildhearthuman.com to work with me 1:1

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