Ascension

Infographic credit: live_like_a_butterfly_111

This is way oversimplified, but may be helpful in conceptualizing some peoples’ current reality…or explain why they’re feeling a little glitchy.

In my understanding, dimensions are states of mind. They’re like radio stations and we have a choice in which one we access (more on that later).

3D: the physical/material plane. It is very dense. It is limited to the information we gather from our 5 senses.

If someone exists solely in 3D, then the material plane is all there is. They will be over-identified with the physical reality, and most likely have very little interest in, or tolerance for things they can’t see, touch, etc.

They may never explore spirituality and may judge those who do. They may believe it doesn’t exist (just because it’s outside their realm of experience), and think those who say otherwise are crazy.

Most people spend the majority of their time here, and some never experience anything else. ..no judgement, as each souls journey/purpose is unique.

However, the matrix is designed to keep us in the 3D reality because that’s where we’re the most disempowered, and thus the easiest to control (disconnected from spirituality, our true self, etc). ..it does this in a variety of ways that are outside the scope of this post.

Some people may only decide 3D isn’t working after a traumatic event, death of a loved one, transformative spiritual experience, a heart opening romantic encounter, or they simply evolve out of it- aka they bored and suspect there is more to life, and embark on a soul quest of sorts.

Okay, now only 4D and 5D. ..actually, just refer to the infographic because I’m ready to move onto a different aspect of this 🙄

For now, I’ll just say 4D and 5D are fun- please do them 😄

More importantly: how do we access the higher states?
By raising our frequency.

How do we raise our frequency?
By cleansing our bodies, hearts, and minds of all the DENSE energy that weighs us down and keeps us in 3D.

What constitutes as dense energy?

  • Energetic imprints of trauma
  • Physical toxins (heavy metals, mold,
    glyphosate, fluoride, artificial fragrances,
    etc)
  • Unhealthy diets/alcohol

A few final thoughts:

As a collective, we havent quite evolved out of 3D, so we most likely have to exist in it sometimes lol. ..to me when I think 3D my mind immediately goes to “car stuff” like the DMV, car insurance, oil changes, etc.. .

#lame

A lot of the density is housed in our lower chakras- especially sexual trauma. With all of this in our bodies and energy fields, there is hardly room for us in our bodies!

. .it’s important to cleanse and heal not only so we can connect to our higher guidance and our true selves, but so we can do it in a grounded way- ideally without entering into psychosis/losing touch with reality.

Also as fun as it is to hang out in the upper chakras is, if we do not do the work on our attachment styles, family of origin/developmental wounding (lower chakra work in safety and security), it’s highly unlikely we’ll be able to form and sustain healthy relationships no matter what dimension we’re hanging out in. lol

More to come!

Published by Lindsey

Army veteran. Former mental health therapist. Lyme experiencer (healed). Author of the book Diagnosis: Human, The Mental Health System as a Portal to the Collective Psyche (available on Amazon). Reach out at lindsey@wildhearthuman.com to work with me 1:1

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