Category Archives: Uncategorized

A few thoughts on our INNER CIRCLE:(Warning: 🤚 🚫 ⚠️ long post alert) In May of this year I started to pay extra attention to how I FELT after I hung up the phone with various people. ..I would say after I “hung out” with them IRL, but this is 2020 after all. …😷 (maskContinue reading “Our Inner Circle”

If you’re having trouble summoning compassion for someone, just picture them in their pajamas getting ready for bed. Most people have “laid their weapons down” by this point in the day, and are usually pretty harmless. I started using this trick in 2012 and think it may be helpful right about now ❤️ Photo: EastContinue reading “Compassion hack”

I made a list of positive affirmations for a client this afternoon and thought I’d share a few: “I am self justified. I do not need external validation to proceed. Im signing my own permission slip.” “As I become aware of old programs, paradigms, and conditioning, I show up to my life in a radicallyContinue reading “Affirmations”

This is not about doctors or the healthcare system. If you look closely at their scrubs/white coat you’ll see “MSM,” or mainstream media. For as long as I can remember they’ve literally shared the worst news possible at VERY sensitive times of the day: • first thing in the morning before we’ve. even gotten aContinue reading “The infusion of fear”

If you know me at all you’re probably aware of my passion for sharing healing modalities and general life improvement tips. This is partly because humans are amazing, and this life is beautiful- but also because I never want to hear anyone close to me say “If only I had known.” I stayed nights atContinue reading “On healing”

“There’s a crack in everything. That’s how the light gets in.” -Leonard Cohen Empath, Highly Sensitive Person, Intuitive.. .whatever you call it, these people have usually overcome great adversity in their lives and have found a way to alchemize it into incredible strength. Healed trauma is a superpower.

What we look for, we’ll find. If we think we have to earn it, oh we will earn it. I will be the first to say that I bought into the lie that things have to be hard. In the Army they stay “stay in the fight.” For a long time I did whatever itContinue reading ““Staying in the FIGHT””

GLOBAL PANDEMIC or: • “collective purge” (of things that are no longer serving us- not a physical loss of human lives) • “dismantling” of currupt or oppressive systems/power structures • “clearing of toxins from the light body” ??? 🤔 Just a quick reminder that we actually get to choose how we view it ❤ AContinue reading “The dismantling”

I’ve always felt things deeply and often, and will sometimes cry just for the meaningfulness of life. Nature is where I go to reconnect and to discern what my “stuff” actually is. It’s where I find the true emotions- as opposed to the manufactured ones. We live in a world where we are told dailyContinue reading “The healing power of nature”

Esther 4:14 To all the healers, lightworkers, and way-showers: our job is to hold the frequency that “all is well” 🙏 It doesnt mean we dont prepare or take precautions- but (if possible) try to stay grounded in our bodies, present in the moment, and keep our ❤ open in order to hold space forContinue reading ““For such a time as this””