Monday musings

The energy feels weird today.

Alot of resistance.

I’m trying to make progress on some admin things, but I keep hitting roadblocks ⚠️🚫

As annoying as it is, I’ve learned to just honor it if possible. Anything I do from this place (forcing/effort) will backfire, and I’ll just have to do it again anyway.

I took this picture the other day after a friend described “checkerboard” chem trails in Western NC. While I haven’t seen those in FL, I did spot this full-on mushroom cloud across the bay 🧐

There’s not even a military establishment over there, so I don’t know what they’re doing 💣💥💀

Why are we humans so hellbent on self- destructing ourselves and our planet every chance we get?? 🙄🤦‍♀️

Anyways, I digress. ..I’m not even sure why I feel the need to externalize these thoughts lol, but in case anyone else can relate- you’re not alone 🙌

I didn’t sleep well last night, but at some point, I had what is called a “fascial unwinding” in the John Barnes Myofascial Release world.

My MFR practitioner taught me how to lay in a way that stretches my fascia, and last night it resulted in a spontaneous release 😮

When this happens, your body moves involuntarily in ways that you probably wouldn’t choose- then sometimes it pauses, and you feel like you’re about to levitate 😂

I was a little emotional this morning for no apparent reason, but I’ve learned to just ride the waves of it 🌊

I’m assuming whatever left last night was with me for a while; and although it was apparently time for it to go, there can still be attachment on some level- and thus a subsequent grief process.

I call it a “mini death” or “clearing,” and they happen fairly often these days. It’s not unusual for me to sleep 9-10 hours following a kinesiology or MFR session (mentioned above), then wake up feeling renewed.

The ego always wants to know what, why, and how, but the soul is at peace- trusting all is well 🙏✨️

If you read this whole thing, I really 💖 you.