Author Archives: Lindsey

By this point most people are familiar with the idea that trauma can be stored in our bodies. If you follow social media accounts focused on healing, you’ve probably seen videos of people doing somatic exercises like shaking or stretching in specific ways in an attempt to release trauma, or you may have watched asContinue reading “All the love we couldn’t give”

Creating sexual energy around a person, place, or thing is our mind’s way of inviting us to look at it. It’s saying “there’s something for you to see here.” What better way to draw attention to an aspect of ourselves than to make it extremely energetically charged. Things show up in the sexual arena asContinue reading “Understanding sexual energy”

Fireside chats. ..with myself.  ..in July. ..in the Carolinas. ..and no 🔥 besides the one in my ❤️. In the spring of 22, I updated my definition of healthy masculinity to include men validating women’s intuition even when it doesn’t portray them in the best of light. ..only if it’s actually true, of course. InContinue reading “Listen to her”

Look who stopped by yesterday morning and brought prolonged meaningful eye contact with her 🥹 I call her my messenger 😻 and she makes an appearance at the most interesting times! * she is not my cat, and I literally never see her unless I’m in a transition, trying to make a big decision, etcContinue reading “Messenger 🐱”

Puffy is onto me. ..no, she does not want an audience for eating her apple slice 🫠 Meanwhile, Shelly is not phased! She is adaptable, resilient, and seems to have unlimited energy 💫 I, on the other hand, am feeling exhausted and spacey today after working on my website for the past 2-3 weeks andContinue reading “2 things”

I try not to use words like “lower” or “higher,” because it’s not really a hierarchy or even a value judgment, but I do believe we all have different reasons for being here, including individualized lessons to learn. I also believe that one of the quickest ways to create our own suffering is to overidentifyContinue reading “Timeline split”

Don’t mind me, I’m just walking on water over here 😅 Just kidding, but it does look like it! This was a few days ago in Santa Rosa Beach, FL. I wandered out there to get some fresh air and take a break from working on my website. This FL weather is still fascinating toContinue reading “Life update”

Snow day last week! ❄️ I’ve only lived in FL for 3 years, but apparently, this doesn’t happen very often 🙃

Puffy 🥹 My little storm chaser pig! I had a really interesting experience last night with some very extreme weather. It reminded me that I never really shared my experience with Hurricane Helene due to wanting to be mindful of others’ experiences & to give the whole situation time to balance out and stabilize. SoContinue reading “Honoring higher guidance”

That moment when you want to capture your surroundings because you’re at a cool place, but you don’t want to be (too) weird and photograph strangers—or at least not close enough for them to see you lol—so you just take a picture of the wall instead 😅 I visited this bookstore for the first timeContinue reading “2025 thoughts”