By this point most people are familiar with the idea that trauma can be stored in our bodies. If you follow social media accounts focused on healing, you’ve probably seen videos of people doing somatic exercises like shaking or stretching in specific ways in an attempt to release trauma, or you may have watched as…
Creating sexual energy around a person, place, or thing is our mind’s way of inviting us to look at it. It’s saying “there’s something for you to see here.” What better way to draw attention to an aspect of ourselves than to make it extremely energetically charged. Things show up in the sexual arena as…
Fireside chats. ..with myself. ..in July. ..in the Carolinas. ..and no 🔥 besides the one in my ❤️. In the spring of 22, I updated my definition of healthy masculinity to include men validating women’s intuition even when it doesn’t portray them in the best of light. ..only if it’s actually true, of course. In…
Look who stopped by yesterday morning and brought prolonged meaningful eye contact with her 🥹 I call her my messenger 😻 and she makes an appearance at the most interesting times! * she is not my cat, and I literally never see her unless I’m in a transition, trying to make a big decision, etc…
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Hi, I’m Lindsey Carter! Author, former mental health therapist, military veteran, proud guinea pig mom. From Murfreesboro, TN, currently residing in Sarasota, FL.
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Anatomy of an Awakening