Category Archives: Uncategorized

“What you accept is what you’ll get.” This phrase (along with “Close, but no cigar”) guides me daily as I remember that I’m creating my life, and that I alone choose what I participate in. It’s not unusual for me to say one of the following phrases: • “If it’s meant to be, it willContinue reading “What we accept”

ARE YOU LOSING IT?? . ..or finding it 😉 There’s an intensity to these times even on seemingly uneventful days. I don’t know if it’s the stress of inflation, 9 eclipses and 6 retrograde every 3 weeks, or the AWAKENING I’ve mentioned in other posts 😉💖✨️ Regardless, several people have recently shared they feel lost,Continue reading “The 1%”

Im being reminded that just because something didn’t last forever doesn’t mean it wasn’t meaningful. In fact, some of the most impactful encounters of my life have also been some of the shortest. We never know the ripple effects of a single interaction with another human; much less a series of them (days, weeks, years).Continue reading “A moment in time”

The awareness that it’s a decision is what makes it a decision. Read that again 🤯 . ..but forreal though; things are showing up as 50/50 on ALL fronts for me this week. I am acutely reminded that I choose what I see, and how I interpret events, people’s behavior, information, etc. This is howContinue reading “We get to choose”

This hair salon in Pensacola is really doing it’s part to aid in the planetary Ascension process 😂 . ..but seriously, I do believe that we are having a global Awakening, both individually and collectively. With every living thing there’s a natural bent toward growth and progression, and humans are no different. It feels likeContinue reading “Sunglasses please!”

This is way oversimplified, but may be helpful in conceptualizing some peoples’ current reality…or explain why they’re feeling a little glitchy. In my understanding, dimensions are states of mind. They’re like radio stations and we have a choice in which one we access (more on that later). 3D: the physical/material plane. It is very dense.Continue reading “Ascension”

Thinking about relationships this evening. ..to me the craziest part of them is that we can’t ever know how far the other person traveled to meet us there- Or how many times they rose to the occasion and showed up for us, even when it was really hard or inconvenient. . ..all the times theyContinue reading “How far”

It’s so easy to get caught up in rescuing the “invisible victim” or fighting the “invisible enemy, but at the end of the day the only thing we actually have control over is ourselves. The belief that we can change much of anything “out there” is an illusion that keeps us stuck, disempowered, and inContinue reading “Be the change”

I’ve been working with an Specialized Kinesiology practitioner for a year and a half, and it’s been the single most beneficial modality I’ve found. Basically if I could only pick one this would be it! The main thing I’ve learned is healing happens in layers; not necessarily chronological, but there does seem to be aContinue reading “Healing in layers”

This was my response to someone in a social media wellness group asking for tips on managing a Lyme flare-up. They had just started a new job at an addiction treatment center, and reported feeling depleted in their new role; eventhough (from what I could gather) they felt fulfilled knowing they were helping people. CanContinue reading “The energetics of Lyme”