Category Archives: Uncategorized

Our society rewards self-abandonment. We are praised and validated at every turn for operating from our ego’s desires (aka the “out front” self). Although I’m not one to vilify the ego, as it usually takes the form of a wounded inner child and/or protector part, and has probably helped us get where we are today;Continue reading “Soul callings”

An open letter to anyone that’s experienced a “mental break,” “psychotic episode,” an inpatient psychiatric stay, etc: Congratulations. You’ve passed through the eye of the needle and come out the other side. People have structured their entire lives to avoid the very thing you’ve survived. -me Whatever you want to call these events, I viewContinue reading ““Losing it” part 2″

I had a long drive this morning and was listening to a live You Tube video on alchemizing our challenging experiences into strength and using them to propel us forward. The video acknowledged the importance of honoring our story, but also spoke to what can happen if we never move beyond it. It reminded meContinue reading “Miracle moment”

Who has ever set out to accomplish something, then immediately faced multiple roadblocks and seemingly insurmountable obstacles? 🙋‍♀️ I was raised Christian and was taught these events were from the devil. That it was spiritual warfare and that demonic entities would sabotage us when we try to do good. As someone who read C.S. Lewis’sContinue reading “Hold the vision”

If you’ve done some personal work and/or followed therapists on Instagram, you may be aware of this push/pull style of relating, also referred to as insecure or disorganized attachment. Individuals who exhibit these pursue/retreat behavioral tendencies may have experienced instability during childhood in some form. It’s possible that the primary caregivers were not entirely safeContinue reading ““Come here, go away””

Conversation with the pigs just now: “I’m noticing there are some abandoned snacks in the cage. I support you in exercising your freedom of choice as it pertains to what you put in your body. You know what works for you.” We’re healing generational trauma one half-eaten 🍓 at a time 😄 Some other phrasesContinue reading “Gentle parenting (for pets and humans)”

The concept of time continued ⏳️⏰️ For a little context, see the previous blog entry 🙌 What is a timeline? Ireland Clark describes it similar to a series of movie scenes playing in a row, except it’s us and our lives. In the last post, I discussed how we’re clearing timelines by reclaiming parts ofContinue reading “Jumping timelines”

Has anyone else found themselves “doing 2014” recently? Several people I know (including myself) have felt called to revisit a decision we made back then (divorce, a move, job, etc), or to tap into that version of ourselves in some way. 2014 has been “up” for me personally because in the past three weeks, I’veContinue reading “Time machine”

Occasionally, when my energy is balanced, the weather is nice, and I’m feeling hopeful about life, spontaneous “prayers” will just surface out of nowhere- sometimes for people that I haven’t talked to or even thought about in years. I used ” ” when I typed prayers because these are more like thoughts that drop-in combinedContinue reading “The only prayer we’ll ever need”

If you look really close, you’ll see a flying pig in front of the giant 🍍 I’m apparently growing 🙃 It was made by @heidisime_ in 2020 and reminds me that anything is possible- which makes it perfect for what I’m about to discuss 🙌 German New Medicine is a way of viewing the bodyContinue reading “German New Medicine”