Category Archives: Uncategorized

Over the past few years, I’ve done two things: 1. Leaned into my growth edge when writing blog entries. 2. Explored different ways of showing up to, and engaging with social media. I often feel called to speak on things that may be controversial or off-putting to some people (even close friends). Writing is aContinue reading “The EGO DEATH (s) required to fulfill our calling”

Our bodies are finding unique ways to communicate to us that it’s time to level up. We’ve lived too long in self-inflicted prisons and have not given ourselves nearly enough space or large enough “permission fields” to explore what we’re capable of. How are our physical vessels communicating this? By exhibiting bizarre symptoms that dontContinue reading “Evolve or die”

Life is constantly asking us: “Is this what you want?” It mirrors back to us where we’re headed so that we can see it and course correct if needed. It’s an invitation that we are free to ignore or reject, but in doing so, we may only end up with more of the same. HereContinue reading “Check yes or no”

This message has been coming through gradually since early July, but then resurfaced with a sense of urgency 4 days ago. A message to mothers: It is more important now than ever before to access your intuition when relating to, and making decisions regarding your children. Your own internal knowing is innate and God-given; andContinue reading “A message to mothers”

Our society rewards self-abandonment. We are praised and validated at every turn for operating from our ego’s desires (aka the “out front” self). Although I’m not one to vilify the ego, as it usually takes the form of a wounded inner child and/or protector part, and has probably helped us get where we are today;Continue reading “Soul callings”

An open letter to anyone that’s experienced a “mental break,” “psychotic episode,” an inpatient psychiatric stay, etc: Congratulations. You’ve passed through the eye of the needle and come out the other side. People have structured their entire lives to avoid the very thing you’ve survived. -me Whatever you want to call these events, I viewContinue reading ““Losing it” part 2″

I had a long drive this morning and was listening to a live You Tube video on alchemizing our challenging experiences into strength and using them to propel us forward. The video acknowledged the importance of honoring our story, but also spoke to what can happen if we never move beyond it. It reminded meContinue reading “Miracle moment”

Who has ever set out to accomplish something, then immediately faced multiple roadblocks and seemingly insurmountable obstacles? 🙋‍♀️ I was raised Christian and was taught these events were from the devil. That it was spiritual warfare and that demonic entities would sabotage us when we try to do good. As someone who read C.S. Lewis’sContinue reading “Hold the vision”

If you’ve done some personal work and/or followed therapists on Instagram, you may be aware of this push/pull style of relating, also referred to as insecure or disorganized attachment. Individuals who exhibit these pursue/retreat behavioral tendencies may have experienced instability during childhood in some form. It’s possible that the primary caregivers were not entirely safeContinue reading ““Come here, go away””

Conversation with the pigs just now: “I’m noticing there are some abandoned snacks in the cage. I support you in exercising your freedom of choice as it pertains to what you put in your body. You know what works for you.” We’re healing generational trauma one half-eaten 🍓 at a time 😄 Some other phrasesContinue reading “Gentle parenting (for pets and humans)”