Intuitive eating

Did I just go vegan!?? πŸ€”πŸ™„ πŸ₯¦πŸ’πŸ₯‘πŸ₯•πŸπŸ‹ . ..probably not. Lol At least not permanently. However, I did develop an aversion to meat, so I am taking a break for now πŸ€·β€β™€οΈ I’ve eaten grass-fed beef regularly throughout the past 2 years, and have so much gratitude for every cow that contributed to sustaining myContinue reading “Intuitive eating”

Empath/narcissist dynamic

Can 2023 please be the year that we stop viewing every relationship through the narcissist/empath lens? It’s oversimplified, and I’ve found that the labels often block us from healing. Once we’ve put people into a category, it’s a lot easier to avoid doing our own work. Before I go any further, I’d like to clarifyContinue reading “Empath/narcissist dynamic”

“What are you accessing?”

I’m only 30 minutes into this on Audible, but already have so many thoughts: β€’ There is so much more than the physical/ material world. We don’t know what people are being asked to “bring through” or what soul contracts they’ve made. They may hold information from past lives or be tapping into the “collectiveContinue reading ““What are you accessing?””

Holiday check-in

That moment when “non-traditional” holidays become. ..the tradition πŸ˜„ This is year 3 of spending Christmas alone and enjoying whatever natural wonders happen to be near me. β€’ 2020 Lake Tomahawk in Black Mountain, NCβ€’ 2021 Mount Pisgah waterfalls in Brevard, NCβ€’ 2022 Emerald Coast beaches near Destin, FL I dont have anything against theContinue reading “Holiday check-in”

Emotional Frequency Scale

1st picture: Emotional Frequency Scale 2nd pic: @simpleorganix explanation of how our bodies store emotions. 3rd: Power vrs Force book that goes in depth about this. The reason I put these slides together is to illustrate the way stored emotions can affect our frequency and what we attract into our lives. If we have guilt,Continue reading “Emotional Frequency Scale”

Hi πŸ™‹β€β™€οΈ

Well, this is me πŸ˜„ This post isn’t in direct response to the recent avatar/AI trend, but it did make me think a little. Yes, to thinking about what natural humans look like, as opposed to photoshopped models, cartoons, robots, and celebrities who have gone to measures that are inaccessible or undesirable to the commonContinue reading “Hi πŸ™‹β€β™€οΈ”